Starting to feel like a runner again.
Just back from a nice visit to Philly.
Sunday: easy 5 in the Wissahickon with Joel.
Monday: 7ish with the old crew. A great run. If I had it all to do over again I would have never missed a run with those guys during my time in Philly.
Tuesday: easy 5 in the Wissahickon with Joel. Man, those trails are the best.
Wednesday: Back in Chicago. 12 total. AM: 7 in :51 in some excellent sunshine. Put on the Garmin for the first time since before the marathon. I’ve been afraid to see how slow I’m moving. Surprised to see 7 flats clicking off easy at the end there. PM: 5, :39. Too pretty not to head out again.
Onward.
Posted on Wednesday May 19th
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