AM: 6.89, :49. Went: 8:02, 7:35, 7:31, 7:21, 5:45, 5:41. 6.89 happens to be the exact length of my first leg of Hood to Coast on Friday. PM: 5.0, :37. Last 1.25 @ 6 min pace. 5.0 happens to be the exact length of my second leg of Hood to Coast on Friday. If today’s experiment is any indication, I’m up for a tough weekend. I don’t plan on waking up at 3am to simulate my 3rd leg. Can’t wait for pdx.
Posted on Monday August 23rd
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